Even though I’m always preaching about the importance of change, with change comes stress and anxiety. New jobs, new places, new friends, new life… all those can add up on your figurative well-being plate. (Remember when I did my big…
stress
4 Tips for De-Stressing ft. Seattle’s City Sweats
Today on el blog we’re talking about stress. I think it’s the word we all love to hate – “I’m stressed.” “Ugh, today was so stressful.” “Aren’t you stressed with your workload?” I’m a big offender when it comes to…
